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TRIFECTA                            PSYCHOTHERAPY
 

At Trifecta Psychotherapy, we believe healing begins with courage—the willingness to face what has been avoided, held, or endured. We provide a supportive and grounded therapeutic space where individuals can safely confront their experiences and move toward meaningful change.

Our work centers on integration, helping clients make sense of their past while building a life that is not defined by it. Through thoughtful, evidence-based approaches, we support the process of weaving together insight, emotion, and lived experience into a more cohesive and empowered sense of self.

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We are committed to fostering empowerment by helping clients reclaim their voice, strengthen their agency, and develop the confidence to shape their own path forward. Our goal is not just symptom relief, but lasting transformation—rooted in resilience, clarity, and self-trust.

OUR SERVICES

OUR MISSION

A CLEAR PATH TO STABILITY AND STRENGTH

Trifecta Psychotherapy provides trauma-informed, evidence-based therapy tailored to each individual’s needs. Services include EMDR, trauma-focused therapy, and integrative approaches that support the processing of difficult experiences, emotional regulation, and lasting behavioral change. Therapy is collaborative and client-centered, focusing on increasing insight, strengthening resilience, and helping individuals move forward with greater clarity, stability, and self-direction.

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PAYMENT METHODS

Contact us

Single choice
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  • Discover

  • Health Savings Account

  • Mastercard

  • Visa

Self-pay

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Individual Sessions 160 per hour

Accepted insurances

  • First Health

  • Medicaid

  • Medicare

  • Molina Healthcare

  • Public Employees Health Program

  • SelectHealth

  • UnitedHealthcare UHC | UBH​

  • Aetna

  • Carelon Behavioral Health

  • Cigna and Evernorth

  • EMI Health

  • Regence BlueCross BlueShield of Utah

Courage

Embracing challenges is the foundation of healing. In therapy, we honor your willingness to confront your pain, fostering your growth and resilience through guided support.

Integration

We believe true healing integrates past experiences with current life. Our therapeutic approaches make it possible for you to embrace your history without letting it define your future.

Empowerment

Empowerment is about reclaiming your voice and agency. Together, we work to ensure you feel confident in shaping your own journey, leading to sustained change in your life.

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